Yin Restoration

60 Min · Yin · Wed & Sun · 5:30 PM

Yin Restoration invites you to slow down completely. Poses are held for three to five minutes, targeting hips, spine, and fascia. Combined with breathwork and guided awareness, this class cultivates patience, flexibility, and profound mental quiet. Best for experienced practitioners comfortable with stillness.

Instructor

Amara Singh

Schedule

Wed & Sun · 5:30 PM