Power Vinyasa

45 Min · Power · Tue & Thu · 6:00 PM

Power Vinyasa challenges you with continuous movement, core engagement, and standing sequences that build muscle endurance. Expect creative transitions, optional peak poses, and a restorative cool-down. Ideal for students ready to deepen their practice beyond the basics.

Instructor

Jordan Ellis

Schedule

Tue & Thu · 6:00 PM